Testing & Biomarkers
Measure the right thing at the right cadence — and don’t confuse noise for progress.
Measure the right thing at the right cadence — and don’t confuse noise for progress.
Principle
Don’t order tests without a plan for what you’ll do if they’re high, low, or borderline.
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By System
Lipids, glucose, hormones, inflammation, liver/kidney, micronutrients.
By Goal
Sleep labs, metabolic labs, performance testing, and more.
Imaging & Body Composition
DEXA and other imaging tools — what they tell you and how often to repeat.
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